AFFIRMATIONS

Words are energy. Words are frequency.
Our subconscious listens to our words and our life works in frequencies.


AN AFFIRMATION HAS 3 THINGS:

  1. CONCISE CHOICE OF POSITIVE WORDS

  2. CLEAR VISUALIZATION

  3. A CORRESPONDING FEELING

-Dandapani¹

so- to break it down:

  • A simple set of positive, clear words you can remember.

    “I am confident”

  • The visualization of what these words look like- a mental picture:

    “I stand tall when confident”

  • The most important aspect:
    The feeling you receive when you say these words.

    “I feel powerful, I feel my heart beat loudly”



Feelings are emotions, emotions are energy.

AFFIRMATIONS CREATE PATTERNS.

“If you want to find the secrets of the universe,
think in terms of energy, frequency, and vibration.”

Nikola Tesla


 
 

EXAMPLES OF GOOD AFFIRMATIONS.

 

FOR CONFIDENCE:

WORKS OUT?
DOESN’T?

ISN’T GOOD ENOUGH?

FOR LOVE:


IS MESSY?
IS DISCIPLINED?

FOR HAPPINESS:

WORKS OUT?
DOESN’T?

QUESTIONS TO ASK YOUR SELF:

  • Can you retrain your mind to be more positive with money? With friends? With your Self? With confidence? Think of areas in your life that could benefit from affirmations.

  • If you want to be more confident, how can you use words to your advantage? Which words will you use?
    Be specific.

  • Remember- the emotions behind the words are what matter the most.

WHY DOES THIS MATTER?

Affirmations have been scientifically proven to reduce stress,

There is also a large area of neuroplasticity in science that is still being developed- but is giving insight into the fact that there is a constant rewiring of the brain. This means we do have somewhat of control over our minds that can translate to bigger rewards in life.

 

I AM CONFIDENT.

MY VOICE IS LOUD.

I CAN DO ANYTHING I SET MY MIND TO.

I LOVE MY SELF UNCONDITIONALLY.

I AM STRONGER THAN EVER.

I BELIEVE IN MY SELF.

Be careful with your words. You’ll start to believe them.

A light grey background with the word 'AFFIRMATIONS' written in black, centered in the middle.
A motivational poster with a gray background, featuring black and cursive text reading 'A look into your affirmations' and 'Why our choice of words matter,' with smaller text at the bottom mentioning resources and a website link.
Page from a publication titled 'Affirmations Issue #002' with questions about affirmations, such as 'What are they?', 'How do they work best?', 'What does this mean for us?', 'Why does this matter?', and 'How can we use this?'
Inspirational quote about affirmations with three points: concise choice of positive words, clear visualization, a corresponding feeling. Quotation by Dandapani.
A motivational card with the title 'TO BREAK IT DOWN:' and numbered (03). It includes sections labeled 'WORDS,' with the phrase 'I am confident,' 'VISUALIZATION,' with the phrase 'A mental image- I stand tall,' and 'FEELING,' with the phrase 'The mos
A journal page titled 'Journal Prompts to Consider' with three prompts about life changes, words, and emotions, written in black text on a light gray background.
Page header titled 'Affirmation Examples' with a list of positive affirmations such as 'I am joyful', 'I am happy', 'Attract love', and 'I am enough', encouraging cautious word selection.

MORE RESOURCES:

COMING SOON

  • ¹: https://www.youtube.com/watch?v=5RpylvR66-I