AFFIRMATIONS
Words are energy. Words are frequency.
Our subconscious listens to our words and our life works in frequencies.
AN AFFIRMATION HAS 3 THINGS:
CONCISE CHOICE OF POSITIVE WORDS
CLEAR VISUALIZATION
A CORRESPONDING FEELING
-Dandapani¹
so- to break it down:
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A simple set of positive, clear words you can remember.
“I am confident”
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The visualization of what these words look like- a mental picture:
“I stand tall when confident”
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The most important aspect:
The feeling you receive when you say these words.“I feel powerful, I feel my heart beat loudly”
Feelings are emotions, emotions are energy.
AFFIRMATIONS CREATE PATTERNS.
“If you want to find the secrets of the universe,
think in terms of energy, frequency, and vibration.”
Nikola Tesla
EXAMPLES OF GOOD AFFIRMATIONS.
FOR CONFIDENCE:
WORKS OUT?
DOESN’T?
ISN’T GOOD ENOUGH?
FOR LOVE:
IS MESSY?
IS DISCIPLINED?
FOR HAPPINESS:
WORKS OUT?
DOESN’T?
QUESTIONS TO ASK YOUR SELF:
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Can you retrain your mind to be more positive with money? With friends? With your Self? With confidence? Think of areas in your life that could benefit from affirmations.
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If you want to be more confident, how can you use words to your advantage? Which words will you use?
Be specific. -
Remember- the emotions behind the words are what matter the most.
WHY DOES THIS MATTER?
Affirmations have been scientifically proven to reduce stress,
There is also a large area of neuroplasticity in science that is still being developed- but is giving insight into the fact that there is a constant rewiring of the brain. This means we do have somewhat of control over our minds that can translate to bigger rewards in life.
I AM CONFIDENT.
MY VOICE IS LOUD.
I CAN DO ANYTHING I SET MY MIND TO.
I LOVE MY SELF UNCONDITIONALLY.
I AM STRONGER THAN EVER.
I BELIEVE IN MY SELF.
Be careful with your words. You’ll start to believe them.
MORE RESOURCES:
COMING SOON
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¹: https://www.youtube.com/watch?v=5RpylvR66-I